Heartfelt Yoga Teacher Training
Awareness & Compassion
in Every Breath
Learning is a gift we give others who join our classes.
Discover a focus on who we are teaching and how they can succeed.
Just released!
Accessible & Safe Chair Yoga
Principles & Practice for Yoga Teachers, Trainers & Yogis
Now Available!
Amazon.ca
Find on your favourite
online book retailer site soon!
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Principles & Practice
for Yoga Teachers,
Trainers & Yogis​​​​​​​
Early Reviews:
"Whether new to yoga or a seasoned practitioner, a yoga teacher or a student, this book creates a space that is welcoming, inspiring, empowering, and compassionate all at the same time."
Gaylene T. [Yoga Teacher]
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"This book offers both teachers and yogis the ability to realign, reassess and reconfirm movements, purpose and order of poses. All the ways and wherefores are there."
Kerry S. [Chair Yoga Practitioner]
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"Clear descriptive language, a sense of yoga purpose and easy access to information; it's about awareness, appreciation and respect."
Sharon A. [Adult Educator]
Workshop
Teaching Accessible &
Safe Chair Yoga
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Moving with care,
teaching with heart.
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2-Day In-Person Workshop
January 24th &
February 7th, 2026
1 spot available.
(as of 1/13/26)
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Teaching chair yoga begins with awareness and kindness. It's about how we move, breathe, and connect with the physical and emotional needs of each unique individual who shows up to class.
​Teaching chair yoga is more than just seated poses, it's about recognizing the practice's intention, inspiration and presence—ensuring it's always accessible, approachable, safe and thoughtful.
Workshop
Sanskrit
in the Classroom
Confidence Through Simplicity
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Where tradition gently meets
the modern yoga practice.
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Join the waitlist for
spring 2026
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Beautifully simple yet elegant, and rooted in the heart of our yoga practice, this workshop introduces how the "language of yoga" supports our classes and enriches the experience for everyone—teachers and participants.
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No language skills required; just an open heart and curiosity.