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Heartfelt Yoga Teacher Training
Awareness & Compassion in Every Breath
Teach a rooted, honest, focused practice for real people.
"The only chair yoga
book you will need" (JL)
"Comprehensive &
Insightful" (GT)
"Finally, a sensible
chair yoga book" (MB)
Accessible &
Safe Chair Yoga
Principles & Practice for Yoga Teachers, Trainers & Yogis
Publisher's Suggested Price $32.99
Prices may vary between different CDN and US retailers.
Be mindful of taxes, surcharges & delivery fees.
amazon.ca &
amazon.ca/prime (CDN)
indigo.ca (CDN)
amazon.com (US)
amazon.com.au (AUS)
waterstones.com (GB)
barnesandnoble.com (US)
and others.
Teacher Training
Teaching Accessible
& Safe Chair Yoga
Moving with care, teaching with heart.
Teaching chair yoga begins with awareness and kindness.
It's about how we move, breathe, and connect with the physical and emotional needs of each unique individual who shows up to class.
It's about recognizing the practice's intention, inspiration and presence—ensuring it's always accessible, approachable, safe and thoughtful.
Workshops
Workshops returning late 2026
Watch for details.
Reach out for information.
Balance in Yoga
& Beyond the Mat
Improving the older adult experience.
Gently Adding Sanskrit
Grace & ease through simplicity.
Exploring Dual Chair Yoga
&
Guiding Supported Chair Yoga
2 workshops: familiar poses, new access.
Revisiting Sun & Moon
Salutations
A modern approach rooted in tradition.
Welcoming Men Back to Yoga
Creating an inclusive space for everyone
Yoga Fitness Module (2027)
Meets BCRPA Performance Standards
with expanded attention relevant to the experiences and changing
needs of older adults & seniors.